Counter attacks from the AI are impossible to deal with with any level of comfort. There's nothing I can do which makes me feel in control.
Counter attacks aren't supposed to be comfortable, are they?

For maximum control of the game, keep the ball.
For more control while defending... control implies that you can manipulate them into less dangerous areas than they want to go. In order to do that you have to anticipate everything one step ahead, and not make positional/aggressive errors that allow them into those dangerous areas.
No matter who I'm playing against, the AI uses the same tactic and the attackers show the same level of skill an control regardless of who the player is. Ricky Lambert might aswell have been Ibrahimovic and Jay Rodriguez might aswell be Alexis Sanchez. It doesn't matter, they all do the same thing.
I would agree that the behaviour templates are not varied enough, but to me there's differences in abilities at least.
Here's a breakdown of a typical AI goal.
Pressure from me. Misplaced pass.
Give the ball away less frequently, for starters. Sounds flippant, but it's the best way of defending. If you didn't force that risky pass when you were committed forward, then they didn't counter, they didn't work that chance, they didn't score that goal.
Series of short forward or sideways passes which nearly always result in a lofted through ball which my defenders can't react to.
Perhaps you're not spotting the passing lanes enough and preventing ball movement by blocking those lanes. Every time a CPU player looks forward and sees you positioned between him and the potential recipient, is one more time he couldn't move the ball towards your goal.
I think this is the key to defending in this game, to be one step ahead and already prepared to prevent a danger before it can happen. If you're purely reacting then it's never going to be comfortable, it's always going to be desperate.
The lofted through ball can't catch out your defender if you've already anticipated it, selected that defender and given yourself a headstart to get onto it.
Player switch doesn't work quick enough, and my two centre halves repell against each other creating a massive gap for the forward to run into.
Set your Player Switch to Air Balls and get into the habit of
a) angling the Right Stick to select players rather than the shoulder button, and
b) thinking ahead so that you are already in control of the defender in the best position to deny what's about to unfold... rather than only reacting again.
Player selection is crucial to putting yourself in that position ahead of time. If you're already in control of one of those centre halves, they're not going to open the gap.
I just beat Swansea 6-5 on world class, full manual, with 7 minute halves. It's ridiculous.
And at some point, maybe it's time to try a more defensive formation
